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Peanut Butter Banana Sandwich

Featured in: Vegetarian Favorites

Transform a simple peanut butter and banana sandwich into a gourmet snack by toasting whole grain or sourdough bread and layering it with smooth or crunchy peanut butter and ripe banana slices. Enhance the texture and flavor by drizzling honey or maple syrup and sprinkling chopped roasted peanuts, granola, chia seeds, cinnamon, and a pinch of sea salt. This quick and easy upgrade makes a satisfying breakfast or snack that’s ready in just 15 minutes.

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Updated on Wed, 19 Nov 2025 08:35:00 GMT
Golden toasted peanut butter and banana sandwich, drizzled with honey, ready to eat! Save
Golden toasted peanut butter and banana sandwich, drizzled with honey, ready to eat! | whisknjoy.com

A delightful twist on the classic peanut butter & banana sandwich, featuring toasted bread and gourmet toppings for extra texture and flavor.

Growing up, peanut butter & banana sandwiches were a lunchbox favorite. I love upgrading them with special toppings, and the crispy toast adds that irresistible crunch.

Ingredients

  • Bread: 4 slices whole grain or sourdough bread
  • Natural peanut butter: 4 tbsp (smooth or crunchy)
  • Ripe bananas: 2, sliced
  • Honey or maple syrup: 2 tbsp
  • Chopped roasted peanuts: 2 tbsp
  • Granola: 2 tbsp
  • Chia seeds: 1 tbsp (optional)
  • Ground cinnamon: 1/4 tsp
  • Sea salt: Pinch

Instructions

Toast the Bread:
Toast the bread slices until golden & crisp.
Spread Peanut Butter:
Spread 1 tablespoon of peanut butter onto each slice while the bread is warm.
Add Bananas:
Arrange banana slices evenly over two of the slices.
Drizzle Sweetener:
Drizzle honey or maple syrup over the bananas.
Add Toppings:
Sprinkle chopped peanuts, granola, chia seeds (if using), cinnamon, & a pinch of sea salt.
Top & Slice:
Top with the remaining bread slices, peanut butter side down, to form two sandwiches. Slice in half & serve immediately.
Crunchy peanut butter and banana sandwich with chopped peanuts and granola, a tasty snack. Save
Crunchy peanut butter and banana sandwich with chopped peanuts and granola, a tasty snack. | whisknjoy.com

My kids always ask for this sandwich after sports, and it also makes a perfect weekend breakfast treat for the whole family.

Required Tools

Toaster or grill pan, bread knife, spreading knife

Nutritional Information

Per serving: Calories 380, Total Fat 15 g, Carbohydrates 50 g, Protein 11 g

Allergen Information

Contains peanuts and gluten (if using regular bread). Always check labels for potential traces of allergens.

Stacked peanut butter and banana sandwich halves showing layers of toppings and fresh fruit. Save
Stacked peanut butter and banana sandwich halves showing layers of toppings and fresh fruit. | whisknjoy.com

Enjoy this sandwich warm for the best flavor and texture. Try open-faced for a café-style spin.

Recipe FAQ

→ Can I use different types of bread?

Yes, whole grain, sourdough, or gluten-free bread can all be used for varied texture and flavor.

→ What spreads can replace peanut butter?

Almond butter, cashew butter, or sunflower seed butter are great alternatives for different tastes or allergies.

→ How can I add extra crunch to the sandwich?

Sprinkle chopped roasted peanuts, granola, and chia seeds over the bananas for extra texture.

→ Is there a way to make this sandwich sweeter?

Drizzle honey or maple syrup atop the banana slices to add natural sweetness.

→ Can this sandwich be made in advance?

For best texture, assemble and serve immediately, as toasted bread may lose crispness if stored.

→ Are there tips for serving this sandwich differently?

Try serving it open-faced for a café-style presentation or pair with milk or coffee for a complete snack.

Peanut Butter Banana Sandwich

A tasty blend of peanut butter, banana, and crunchy toppings on toasted whole grain bread.

Prep duration
10 min
Cook duration
5 min
Complete duration
15 min
Created by Sophia Turner

Classification Vegetarian Favorites

Skill Level Easy

Cultural Background American

Output 2 Portion Count

Dietary considerations Meat-Free, No Dairy

Components

Bread

01 4 slices whole grain or sourdough bread

Spread & Fruit

01 4 tablespoons natural peanut butter, smooth or crunchy
02 2 ripe bananas, sliced

Toppings

01 2 tablespoons honey or maple syrup
02 2 tablespoons chopped roasted peanuts
03 2 tablespoons granola
04 1 tablespoon chia seeds (optional)
05 1/4 teaspoon ground cinnamon
06 Pinch of sea salt

Preparation Steps

Stage 01

Toast Bread: Toast the bread slices until golden and crisp.

Stage 02

Spread Peanut Butter: Spread 1 tablespoon of peanut butter onto each warm slice of toasted bread.

Stage 03

Add Banana Slices: Evenly distribute the banana slices over two of the peanut butter-coated bread slices.

Stage 04

Drizzle Sweetener: Drizzle honey or maple syrup over the banana slices.

Stage 05

Sprinkle Toppings: Sprinkle chopped peanuts, granola, chia seeds if using, ground cinnamon, and a pinch of sea salt over the bananas.

Stage 06

Assemble Sandwiches: Place the remaining bread slices, peanut butter side down, on top to form two sandwiches.

Stage 07

Serve: Slice each sandwich in half and serve immediately.

Necessary tools

  • Toaster or grill pan
  • Bread knife
  • Spreading knife

Allergy details

Review all ingredients for potential allergens and consult with healthcare professionals if you're unsure about any item.
  • Contains peanuts and gluten (if regular bread is used)
  • Nut allergy alternative: sunflower seed butter
  • Check product labels for potential allergen cross-contamination

Nutritional content (each portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 380
  • Fats: 15 g
  • Carbohydrates: 50 g
  • Proteins: 11 g