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Overnight Oats Fruit Peanut Butter

Featured in: Vegetarian Favorites

This easy-to-prepare dish layers rolled oats soaked overnight with milk and yogurt, enriched with chia seeds and sweetened lightly. Fresh strawberries, bananas, and blueberries add juicy bursts, while natural peanut butter introduces rich, nutty flavor. Topped optionally with granola or nuts, it offers a balanced mix of textures and nutrients. Perfect for a quick, wholesome morning meal, it suits vegetarian diets and can be adapted for dairy-free by using plant-based alternatives.

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Updated on Tue, 18 Nov 2025 15:37:00 GMT
Creamy Overnight Oats jars boast layers of strawberries, bananas, and a swirl of peanut butter. Save
Creamy Overnight Oats jars boast layers of strawberries, bananas, and a swirl of peanut butter. | whisknjoy.com

A creamy, nutritious breakfast featuring layers of oats, juicy fruit, and rich peanut butter, all prepared the night before for a quick and healthy start.

I first made these overnight oats jars for my family's breakfast on a hectic weekday, and now they're a part of our morning routine for a delicious and nourishing start.

Ingredients

  • Rolled oats: 1 cup
  • Milk: 1 cup, dairy or plant-based
  • Plain yogurt: 1/2 cup, dairy or plant-based, optional for creaminess
  • Chia seeds: 2 teaspoons
  • Honey or maple syrup: 2 teaspoons
  • Fresh strawberries: 1/2 cup, sliced
  • Banana: 1/2 cup, sliced
  • Blueberries: 1/4 cup, or any mixed berries
  • Natural peanut butter: 2 tablespoons
  • Granola: 2 tablespoons, optional
  • Chopped nuts: 1 tablespoon, optional
  • Extra fruit: for garnish

Instructions

Mix the Oats Base:
In a medium bowl, combine rolled oats, milk, yogurt if using, chia seeds, and honey or maple syrup. Mix well until evenly combined.
Layer the Jars:
Divide half of the oat mixture between two jars or containers.
Add Fruit and Peanut Butter:
Add a layer of sliced strawberries and bananas, followed by a spoonful of peanut butter in each jar.
Finish the Layers:
Top with the remaining oat mixture.
Add Final Fruit Layer:
Add blueberries or other berries as the final fruit layer.
Refrigerate:
Cover the jars with lids and refrigerate overnight for at least 6 hours.
Serve:
In the morning, stir gently and top with granola, extra fruit, or chopped nuts as desired. Serve chilled.
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My kids love helping layer the fruit in their jars, and it's become a fun family ritual that makes mornings easier and tastier.

Required Tools

Mixing bowl, spoon or spatula, 2 jars or airtight containers, measuring cups and spoons

Allergen Information

Contains peanuts from peanut butter and possible tree nuts if using nut toppings. Contains dairy if regular milk and yogurt are used. Oats and plant-based milks may contain traces of gluten or other allergens, so always check labels.

Nutritional Information (per serving)

Calories: 370, Total Fat: 13 g, Carbohydrates: 48 g, Protein: 12 g

A refreshing view of Overnight Oats jars; they're layered with fruit, peanut butter, and ready to eat. Save
A refreshing view of Overnight Oats jars; they're layered with fruit, peanut butter, and ready to eat. | whisknjoy.com

Chill these jars overnight and wake up to a ready-to-eat breakfast packed with flavor and nutrients. They're perfect for busy mornings or take-along snacks.

Recipe FAQ

→ Can I use plant-based milk and yogurt in this dish?

Yes, plant-based milk and yogurt can replace dairy options to suit vegan or dairy-free preferences while maintaining creaminess.

→ How long should the oats soak overnight?

At least 6 hours of refrigeration allows the oats and chia seeds to absorb liquids fully, resulting in a creamy texture.

→ Can I substitute peanut butter with other nut butters?

Absolutely, almond, cashew, or sunflower seed butter can be used as alternatives for varied flavors.

→ What fruits work best for layering?

Fresh seasonal fruits like strawberries, bananas, and mixed berries provide sweetness and texture, but feel free to experiment.

→ Is it necessary to add sweeteners like honey or maple syrup?

Sweeteners enhance flavor balance but are optional depending on your fruit's natural sweetness and dietary preferences.

Overnight Oats Fruit Peanut Butter

Creamy oats combined with fresh fruit and peanut butter for a nutritious start.

Prep duration
10 min
0
Complete duration
10 min
Created by Sophia Turner

Classification Vegetarian Favorites

Skill Level Easy

Cultural Background International

Output 2 Portion Count

Dietary considerations Meat-Free

Components

Oats Base

01 1 cup rolled oats
02 1 cup milk (dairy or plant-based)
03 1/2 cup plain yogurt (optional, dairy or plant-based)
04 2 teaspoons chia seeds
05 2 teaspoons honey or maple syrup

Fruit Layer

01 1/2 cup fresh strawberries, sliced
02 1/2 cup banana, sliced
03 1/4 cup blueberries or mixed berries

Peanut Butter

01 2 tablespoons natural peanut butter

Toppings (Optional)

01 2 tablespoons granola
02 1 tablespoon chopped nuts
03 Extra fruit for garnish

Preparation Steps

Stage 01

Prepare oat mixture: Combine rolled oats, milk, yogurt if used, chia seeds, and honey or maple syrup in a medium bowl. Mix until fully integrated.

Stage 02

Layer oats in jars: Divide half of the oat mixture evenly between two jars or containers.

Stage 03

Add fruit and peanut butter: Place sliced strawberries and banana over the oats, then add a spoonful of natural peanut butter in each jar.

Stage 04

Add remaining oat mixture: Top fruit and peanut butter with the remaining oat mixture divided evenly between jars.

Stage 05

Add final fruit layer: Scatter blueberries or other mixed berries atop the oat mixture.

Stage 06

Refrigerate overnight: Seal jars with lids and refrigerate for at least six hours to allow flavors to meld and oats to soften.

Stage 07

Serve chilled: In the morning, gently stir contents. Garnish with granola, additional fruit, or chopped nuts as preferred and serve cold.

Necessary tools

  • Mixing bowl
  • Spoon or spatula
  • Two jars or airtight containers
  • Measuring cups and spoons

Allergy details

Review all ingredients for potential allergens and consult with healthcare professionals if you're unsure about any item.
  • Contains peanuts and possible tree nuts. May contain dairy if using regular milk or yogurt. Oats and plant-based milk products may have traces of gluten or nuts; verify labels for sensitivities.

Nutritional content (each portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 370
  • Fats: 13 g
  • Carbohydrates: 48 g
  • Proteins: 12 g