# Components:
→ Oats Base
01 - 1 cup rolled oats
02 - 1 cup milk (dairy or plant-based)
03 - 1/2 cup plain yogurt (optional, dairy or plant-based)
04 - 2 teaspoons chia seeds
05 - 2 teaspoons honey or maple syrup
→ Fruit Layer
06 - 1/2 cup fresh strawberries, sliced
07 - 1/2 cup banana, sliced
08 - 1/4 cup blueberries or mixed berries
→ Peanut Butter
09 - 2 tablespoons natural peanut butter
→ Toppings (Optional)
10 - 2 tablespoons granola
11 - 1 tablespoon chopped nuts
12 - Extra fruit for garnish
# Preparation Steps:
01 - Combine rolled oats, milk, yogurt if used, chia seeds, and honey or maple syrup in a medium bowl. Mix until fully integrated.
02 - Divide half of the oat mixture evenly between two jars or containers.
03 - Place sliced strawberries and banana over the oats, then add a spoonful of natural peanut butter in each jar.
04 - Top fruit and peanut butter with the remaining oat mixture divided evenly between jars.
05 - Scatter blueberries or other mixed berries atop the oat mixture.
06 - Seal jars with lids and refrigerate for at least six hours to allow flavors to meld and oats to soften.
07 - In the morning, gently stir contents. Garnish with granola, additional fruit, or chopped nuts as preferred and serve cold.
