Lazy Gourmet Chicken Vegetable

Featured in: One-Pot Meals

Savor easy gourmet flavors with one-pot cooking, blending juicy chicken thighs and vibrant vegetables in minimal time. Toss chicken, potatoes, broccoli, bell pepper, and onion in a zesty olive oil-Dijon dressing, then cook all together in either an Instant Pot or Air Fryer for tender, mouthwatering results. Finish with fresh parsley and lemon wedges for extra brightness. Perfect for busy nights, it's gluten-free, low carb, and customizable—swap in your favorite proteins or vegetables as desired. Pair with crisp white wine for a satisfying meal with effortless cleanup.

Updated on Mon, 03 Nov 2025 09:46:00 GMT
Delicious Lazy Gourmet Chicken & Vegetable One-Pot with vibrant colors and juicy textures.  Save
Delicious Lazy Gourmet Chicken & Vegetable One-Pot with vibrant colors and juicy textures. | whisknjoy.com

A flavorful, hassle-free chicken and vegetable dish that brings gourmet taste with minimal effort and cleanup. Perfect for busy weeknights, with all ingredients cooked together for juicy, tender results.

I first made this Lazy Gourmet Chicken & Vegetable One-Pot after a long day when I wanted a comforting meal without fuss. The mix of tender chicken and hearty veggies became an instant favorite for busy evenings.

Ingredients

  • Chicken thighs: 4 boneless skinless (about 1 lb/450 g)
  • Baby potatoes: 2 cups, halved
  • Broccoli florets: 2 cups
  • Red bell pepper: 1, sliced
  • Red onion: 1 small, cut into wedges
  • Olive oil: 3 tbsp
  • Dijon mustard: 1 tbsp
  • Balsamic vinegar: 1 tbsp
  • Garlic powder: 2 tsp
  • Dried thyme: 1 tsp
  • Dried oregano: 1 tsp
  • Smoked paprika: 1 tsp
  • Salt: 1/2 tsp
  • Black pepper: 1/4 tsp
  • Chopped fresh parsley: 2 tbsp (optional garnish)
  • Lemon wedges: For serving (optional garnish)

Instructions

Prepare Sauce:
In a large bowl, whisk together olive oil, Dijon mustard, balsamic vinegar, garlic powder, thyme, oregano, smoked paprika, salt, and pepper.
Combine Ingredients:
Add chicken thighs, baby potatoes, broccoli, bell pepper, and red onion to the bowl. Toss until everything is well coated.
Instant Pot Method:
Add 1/4 cup water to the bottom of the pot. Transfer the coated mixture to the pot. Seal and cook on Manual high pressure for 10 minutes. Quick-release pressure, then switch to Sauté for 3-5 minutes to reduce liquid, if desired.
Air Fryer Method:
Preheat to 375°F (190°C). Arrange the coated chicken and vegetables in the basket in a single layer (cook in batches if needed). Air fry for 18-20 minutes, shaking halfway, until chicken is cooked through and vegetables are tender.
Serve:
Serve hot, garnished with parsley and lemon wedges.
Aromatic Lazy Gourmet Chicken & Vegetable One-Pot, perfect for weeknight dinners with family.  Save
Aromatic Lazy Gourmet Chicken & Vegetable One-Pot, perfect for weeknight dinners with family. | whisknjoy.com

This quickly became a family staple that even picky eaters happily devour. Sharing this dish together always feels like we're getting a gourmet meal without extra dishes or stress.

Variations

Swap chicken for salmon fillets or tofu for a different protein. Other sturdy vegetables like carrots, zucchini, or cauliflower work beautifully in this one-pot recipe.

Pairings

This meal pairs well with a crisp white wine such as Sauvignon Blanc, or with a sparkling water infused with lemon for a lighter touch.

Nutrition Facts

Each serving contains approximately 315 calories, 15 g total fat, 23 g carbohydrates, and 23 g protein.

Savory Lazy Gourmet Chicken & Vegetable One-Pot, showcasing tender chicken and fresh veggies. Save
Savory Lazy Gourmet Chicken & Vegetable One-Pot, showcasing tender chicken and fresh veggies. | whisknjoy.com

Enjoy this easy gourmet dinner with minimal effort and maximal flavor. Make it your own with seasonal vegetables and favorite spices!

Recipe FAQ

Can I substitute chicken thighs with another protein?

Absolutely! Boneless chicken breasts, salmon fillets, or tofu all work well with this dish.

Which vegetables are best to use?

Baby potatoes, broccoli, bell pepper, and red onion are suggested, but carrots, zucchini, or cauliflower can be used too.

What if I don’t have an Instant Pot or Air Fryer?

You can bake everything together in a covered oven dish at 400°F (200°C) until chicken is cooked through and veggies are tender.

Are there any allergens in this dish?

The mustard in Dijon may be an allergen. Always check ingredient labels for other potential allergens.

What wine pairs well with this meal?

Crisp white wines, such as Sauvignon Blanc, complement the flavors in the dish beautifully.

How can I make this dish even quicker?

Prep vegetables ahead or use pre-chopped veggies for a faster assembly before cooking.

Lazy Gourmet Chicken Vegetable

Tender chicken and vegetables prepared in one pot for minimal effort and delicious results—ideal for weeknights.

Prep duration
10 min
Cook duration
25 min
Complete duration
35 min
Created by Sophia Turner

Classification One-Pot Meals

Skill Level Easy

Cultural Background Modern American

Output 4 Portion Count

Dietary considerations No Dairy, No Gluten, Low-Carbohydrate

Components

Protein

01 4 boneless, skinless chicken thighs (about 1 pound)

Vegetables

01 2 cups baby potatoes, halved
02 2 cups broccoli florets
03 1 red bell pepper, sliced
04 1 small red onion, cut into wedges

Sauces & Seasonings

01 3 tablespoons olive oil
02 1 tablespoon Dijon mustard
03 1 tablespoon balsamic vinegar
04 2 teaspoons garlic powder
05 1 teaspoon dried thyme
06 1 teaspoon dried oregano
07 1 teaspoon smoked paprika
08 1/2 teaspoon salt
09 1/4 teaspoon black pepper

Optional Garnish

01 2 tablespoons chopped fresh parsley
02 Lemon wedges, for serving

Preparation Steps

Stage 01

Prepare Sauce and Seasonings: Whisk together olive oil, Dijon mustard, balsamic vinegar, garlic powder, thyme, oregano, smoked paprika, salt, and black pepper in a large mixing bowl until well combined.

Stage 02

Coat Protein and Vegetables: Add chicken thighs, baby potatoes, broccoli florets, bell pepper, and red onion to the bowl. Toss thoroughly to ensure all items are evenly coated.

Stage 03

Instant Pot Cooking Method: Add 1/4 cup water to the base of the Instant Pot. Transfer seasoned mixture to the pot, seal the lid, and set to Manual high pressure for 10 minutes. Release pressure quickly, then switch to Sauté for 3–5 minutes to reduce excess liquid if desired.

Stage 04

Air Fryer Cooking Method: Preheat air fryer to 375°F. Arrange chicken and vegetables in a single layer in the basket (cook in batches if needed). Air fry for 18–20 minutes, shaking halfway through, until chicken is fully cooked and vegetables are tender.

Stage 05

Finishing and Serving: Serve hot, garnished with chopped parsley and lemon wedges.

Necessary tools

  • Instant Pot or Air Fryer
  • Mixing bowl
  • Tongs or spatula
  • Knife and cutting board

Allergy details

Review all ingredients for potential allergens and consult with healthcare professionals if you're unsure about any item.
  • Contains mustard from Dijon mustard.
  • Verify all ingredient packaging for potential hidden allergens.

Nutritional content (each portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 315
  • Fats: 15 g
  • Carbohydrates: 23 g
  • Proteins: 23 g