Caprese Chicken Salad

Featured in: Quick Weeknight Dinners

This dish combines juicy grilled chicken breasts with ripe tomatoes, creamy mozzarella, and fresh basil. The salad greens provide a crisp base, while a honey-sweetened balsamic reduction adds tangy depth. Perfectly seasoned with Italian herbs and garlic, the chicken slices rest tenderly atop the vibrant salad. Ideal for a quick, gluten-free main dish that bursts with classic Italian-inspired flavors.

Updated on Fri, 26 Dec 2025 08:24:00 GMT
Grilled Caprese Chicken Salad with juicy chicken, ripe tomatoes, and fresh mozzarella cheese. Save
Grilled Caprese Chicken Salad with juicy chicken, ripe tomatoes, and fresh mozzarella cheese. | whisknjoy.com

There's something about the moment when you plate a salad that tastes like summer itself—when the warm chicken hits cool greens and you can smell the basil from across the kitchen. I stumbled onto this Caprese Chicken version on a weeknight when I had beautiful tomatoes and a piece of grilled chicken, and realized I didn't need to complicate things. The combination felt both elegant and effortless, like I'd discovered something I'd been missing.

I made this for a friend who'd just moved to the neighborhood, and watching her take that first bite—how her eyes lit up when the balsamic reduction hit her tongue—told me this was a keeper. She asked for the recipe before she'd even finished her plate, which is always the best compliment.

Ingredients

  • Boneless, skinless chicken breasts (2 large): The blank canvas here—look for breasts that are roughly the same thickness so they cook evenly, and don't be afraid to butterfly them slightly if one side seems thicker.
  • Olive oil (2 tbsp): Use something you actually enjoy tasting, because it's not being cooked down into obscurity.
  • Dried Italian herbs, oregano, and basil (1 tsp mixed or separated): These create a flavorful crust on the chicken without overwhelming the fresh basil that comes later.
  • Garlic powder (½ tsp): It stays on the chicken rather than melting into oil, so it adds little pockets of garlic flavor.
  • Salt and freshly ground black pepper: Generous handfuls matter here—taste as you go.
  • Mixed salad greens (4 cups): Arugula, spinach, or romaine all work, and that peppery bite from arugula actually complements the balsamic beautifully.
  • Ripe tomatoes (2 large), sliced: This is where season matters—use the best tomatoes you can find, and if you're in winter, cherry tomatoes become your friend.
  • Fresh mozzarella (250 g): The difference between this and regular mozzarella is night and day; seek out the creamy, delicate version.
  • Cherry tomatoes (1 cup, halved): They add brightness and sweetness that balances the acidity of the balsamic.
  • Red onion (1 small, thinly sliced): The sharpness cuts through the richness, and thin slices soften slightly as they sit.
  • Fresh basil leaves (½ cup): Add these just before serving so they don't bruise or darken.
  • Balsamic vinegar (½ cup) and honey (1 tbsp): The honey rounds out the vinegar's bite and creates that gorgeous syrupy consistency.

Instructions

Get your grill ready:
Heat a grill or grill pan over medium-high heat for a few minutes—you want it hot enough that the chicken sizzles the moment it touches down, but not so blazing that the outside burns before the inside cooks.
Season the chicken:
Mix olive oil, dried herbs, garlic powder, salt, and pepper into a paste, then massage it all over both sides of the chicken breasts. Don't be shy; the herbs need good contact with the meat.
Grill until golden:
Place chicken on the hot grill and resist the urge to move it around—let it sit for 6 to 7 minutes until you see caramelized grill marks, then flip and cook the other side for another 6 to 7 minutes. You'll know it's done when the juices run clear and the thickest part reads 165°F.
Let it rest:
Set the chicken aside on a cutting board for at least 5 minutes; this keeps it incredibly juicy when you slice it.
Make the balsamic magic:
While the chicken rests, pour balsamic vinegar and honey into a small saucepan and bring it to a boil, then lower the heat and let it bubble gently for 6 to 8 minutes, stirring occasionally. It should reduce to about a quarter of its original volume and coat the back of a spoon.
Assemble your salad:
Spread the salad greens across a platter or divide them among plates, then layer on the sliced tomatoes, mozzarella rounds, cherry tomatoes, and red onion slivers.
Add the chicken:
Slice the rested chicken thinly and arrange it over the top of the salad in a way that looks inviting.
Finish with the reduction:
Drizzle the cooled balsamic reduction over everything just before serving, and scatter the fresh basil leaves on top.
A close-up of a flavorful Caprese Chicken Salad, drizzled with tangy balsamic reduction. Save
A close-up of a flavorful Caprese Chicken Salad, drizzled with tangy balsamic reduction. | whisknjoy.com

There's a quiet moment that always comes when everyone at the table goes silent for a second after the first bite—not in awkwardness, but in that small recognition of something being exactly right. That's what this salad does.

Why This Salad Feels Like Summer

Even in the middle of winter, when you're using the best tomatoes you can find, this dish captures that feeling of sitting outside with something fresh and light. The combination of warm and cold, creamy and crisp, herbaceous and tangy hits all the notes that make summer eating so satisfying. It's one of those dishes that reminds you why fresh ingredients matter.

The Magic of Good Mozzarella

I learned this the hard way by using regular, rubbery mozzarella the first time and wondering why the salad felt one-dimensional. Fresh mozzarella—the kind that's creamy and slightly warm when you slice it—changes everything because it actually contributes texture and flavor rather than just sitting there. It's the difference between a salad that's good and one that's memorable.

Quick Variations and Shortcuts

This recipe is flexible enough to work with what you have on hand, and sometimes constraints lead to discovering something even better than the original. Don't treat the ingredient list as law; treat it as a suggestion grounded in what actually works. The backbone—grilled chicken, fresh tomatoes, mozzarella, and basil—is what matters.

  • Use rotisserie chicken if you're short on time, just warm it gently so it doesn't dry out.
  • Add sliced avocado or pine nuts if you want extra richness or crunch.
  • Toss in some grilled zucchini or eggplant if you want to stretch it further and add vegetables.
Vibrant Caprese Chicken Salad: grilled chicken, basil, and tomatoes arranged on a platter. Save
Vibrant Caprese Chicken Salad: grilled chicken, basil, and tomatoes arranged on a platter. | whisknjoy.com

This is the kind of recipe that becomes part of your regular rotation because it's simple enough for a Tuesday but impressive enough for when people matter. Once you make it, you'll find yourself reaching for it again and again.

Recipe FAQ

What type of chicken is best for this dish?

Boneless, skinless chicken breasts work best as they grill evenly and remain tender with proper seasoning.

How is the balsamic reduction made?

Simmer balsamic vinegar with honey until it thickens to a syrupy consistency, adding a sweet and tangy glaze to the salad.

Can I use other greens besides the suggested mix?

Yes, a combination of arugula, spinach, and romaine works well, but you can substitute or add any fresh salad greens to taste.

Is mozzarella best fresh or shredded?

Fresh mozzarella sliced thinly pairs beautifully with the other fresh ingredients, providing creamy texture and mild flavor.

How long should the chicken rest after grilling?

Allow the grilled chicken to rest for about 5 minutes to retain juices, making the slices moist and flavorful.

Can this dish be prepared ahead of time?

You can grill and slice the chicken in advance and prepare the balsamic glaze ahead, but combine all just before serving to keep textures fresh.

Caprese Chicken Salad

A fresh mix of grilled chicken, tomatoes, mozzarella, basil, and balsamic glaze for a flavorful meal.

Prep duration
20 min
Cook duration
15 min
Complete duration
35 min
Created by Sophia Turner

Classification Quick Weeknight Dinners

Skill Level Easy

Cultural Background Italian

Output 4 Portion Count

Dietary considerations No Gluten

Components

Chicken

01 2 large boneless, skinless chicken breasts
02 2 tablespoons olive oil
03 1 teaspoon dried Italian herbs (or mixed dried oregano and basil)
04 ½ teaspoon garlic powder
05 Salt and freshly ground black pepper, to taste

Salad

01 4 cups mixed salad greens (arugula, spinach, romaine)
02 2 large ripe tomatoes, sliced
03 9 ounces fresh mozzarella cheese, sliced
04 1 cup cherry tomatoes, halved
05 1 small red onion, thinly sliced
06 ½ cup fresh basil leaves

Balsamic Reduction

01 ½ cup balsamic vinegar
02 1 tablespoon honey

Preparation Steps

Stage 01

Preheat Grill: Heat a grill or grill pan over medium-high heat until ready for cooking.

Stage 02

Prepare Chicken: Combine olive oil, dried Italian herbs, garlic powder, salt, and pepper in a small bowl. Rub mixture evenly over both sides of chicken breasts.

Stage 03

Grill Chicken: Cook chicken on the grill for 6 to 7 minutes per side, or until fully cooked and juices run clear. Set aside and rest for 5 minutes before slicing thinly.

Stage 04

Make Balsamic Reduction: In a small saucepan, combine balsamic vinegar and honey. Bring to a boil, then reduce heat and simmer for 6 to 8 minutes until syrupy, stirring occasionally. Remove from heat and let cool slightly.

Stage 05

Assemble Salad: Arrange mixed salad greens on a large platter or individual plates. Layer sliced tomatoes, fresh mozzarella, cherry tomatoes, red onion, and basil leaves on top.

Stage 06

Add Chicken: Place sliced grilled chicken evenly over the salad ingredients.

Stage 07

Serve: Drizzle balsamic reduction over the assembled salad just before serving.

Necessary tools

  • Grill or grill pan
  • Small mixing bowl
  • Knife and cutting board
  • Small saucepan
  • Serving platter or salad bowls

Allergy details

Review all ingredients for potential allergens and consult with healthcare professionals if you're unsure about any item.
  • Contains dairy from fresh mozzarella.
  • Gluten-free as prepared; verify all ingredients for hidden allergens.

Nutritional content (each portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 370
  • Fats: 20 g
  • Carbohydrates: 13 g
  • Proteins: 36 g