Bone Broth Pasta Collagen

Featured in: Comfort Food

This comforting pasta features slow-simmered bone broth, lending deep, umami flavor and a wholesome collagen boost to each forkful. Roasted bones, aromatic vegetables, and a splash of apple cider vinegar enrich the broth, which is then used to gently finish al dente pasta. A swirl of olive oil, lemon juice, and chopped parsley adds fresh brightness, while a sprinkle of grated cheese is a welcome optional touch. Enjoy a hearty, nourishing meal that highlights classic Italian-inspired techniques and simple, natural ingredients.

Updated on Thu, 02 Oct 2025 08:54:06 GMT
Steaming bone broth pasta glistens, showcasing al dente noodles immersed in a flavorful broth. Save
Steaming bone broth pasta glistens, showcasing al dente noodles immersed in a flavorful broth. | whisknjoy.com

This bone broth pasta has transformed my weeknight dinner routine, combining the nourishing benefits of homemade bone broth with satisfying pasta for a meal that's both comforting and nutritionally powerful.

I first created this recipe during a particularly cold winter when my family was fighting seasonal illnesses. The warming broth combined with hearty pasta became our recovery meal, and now it's requested even when everyone is perfectly healthy.

Ingredients

  • Beef or chicken bones with connective tissue: these provide the collagen and deep flavor foundation. Look for joints, knuckles, or feet for maximum gelatin content
  • Mirepoix vegetables: carrots, celery, onion creating the aromatic base that balances the richness of the broth
  • Apple cider vinegar: helps extract minerals and collagen from the bones. Always use raw, unfiltered if possible
  • Pasta shapes with ridges or hollows: these capture more of the rich broth. Choose bronze die extruded pasta for the best texture
  • Fresh parsley and lemon juice: these brighten the final dish and cut through the richness with essential freshness

Instructions

Roast the Bones:
Place bones on a baking sheet and roast at 220°C until deeply browned, about 25 minutes. This caramelization creates depth in your broth that cannot be achieved any other way. Look for a rich mahogany color without burning.
Create the Broth Base:
Transfer roasted bones to a large stockpot with all vegetables and aromatics. Cover with cold water and add apple cider vinegar. The cold start helps extract maximum flavor and the vinegar pulls minerals from the bones. Bring to just barely a simmer, never a rolling boil.
Patient Simmering:
Maintain the gentlest possible simmer for at least 2 hours, ideally 4. Skim occasionally to remove any foam. The longer you simmer, the more collagen extracts from the bones, creating that silky mouthfeel. The broth should reduce slightly and become more intense.
Strain and Season:
Pour the finished broth through a fine mesh sieve, pressing gently on solids to extract all liquid. Return to a clean pot and season with sea salt to taste. The broth should taste slightly stronger than you'd like as it will mellow when combined with pasta.
Cook Pasta Separately:
Boil pasta in well salted water until just shy of al dente. Reserve some starchy pasta water before draining. This separate cooking ensures perfect pasta texture while allowing the bone broth to remain clear and pure.
Marry the Components:
Add drained pasta to simmering broth and cook for 2 more minutes, allowing pasta to absorb the rich flavors and collagen. The pasta will continue cooking and drinking in the broth, becoming one with it rather than simply sitting in it.
Finish with Brightness:
Stir in olive oil, lemon juice, and fresh parsley just before serving. Taste and adjust seasoning. These final touches balance the richness and add dimension to the deeply savory dish.
A comforting close-up view of bone broth pasta: rich broth coats perfectly cooked pasta spirals. Save
A comforting close-up view of bone broth pasta: rich broth coats perfectly cooked pasta spirals. | whisknjoy.com

The apple cider vinegar is my secret weapon in this recipe. While nearly imperceptible in the final dish, it works quietly behind the scenes to help break down the connective tissues in the bones, releasing more minerals and collagen into your broth. I discovered this technique from my grandmother who always kept a bottle by her stockpot.

Bone Selection Guide

Choosing the right bones dramatically impacts your broth quality. For beef broth, seek out knuckle bones, marrow bones, and oxtail for maximum collagen content. For chicken, save carcasses from roast chickens and ask your butcher for extra backs, necks, and feet. The feet especially contribute exceptional amounts of gelatin. Always look for bones from pasture raised animals when possible, as they contain higher nutrient profiles. A mix of bone types creates the most balanced flavor and nutritional profile.

Make Ahead and Storage

This bone broth pasta transforms beautifully into a make ahead meal. The broth itself can be prepared up to 5 days ahead and stored in the refrigerator, where it will develop even deeper flavor. For longer storage, freeze the strained broth in portions for up to 3 months. When properly chilled, a good bone broth will develop a gelatin layer on top, indicating successful collagen extraction. When ready to serve, simply reheat the broth, cook fresh pasta, and combine as directed. The completed dish keeps well refrigerated for 2 days, though the pasta will continue absorbing broth and soften somewhat.

Seasonal Adaptations

  • Spring Version Add fresh peas, asparagus tips, and lemon zest during the final minutes of cooking
  • Summer Variation Incorporate cherry tomatoes, fresh basil, and a splash of white wine
  • Fall Rendition Include roasted butternut squash cubes and sage leaves fried in butter

Serving Suggestions

This bone broth pasta works beautifully as a standalone meal, but truly shines when served with complementary sides. Pair with a bitter greens salad dressed simply with olive oil and lemon to cut through the richness of the broth. A slice of crusty sourdough bread for dipping captures any remaining broth in your bowl. For special occasions, begin the meal with a small portion of this pasta as a primo piatto before a simple protein main course. The umami richness pairs exceptionally well with bright, acidic white wines like Vermentino or Pinot Grigio that can stand up to the intensity of the broth while refreshing the palate.

Tender pasta absorbs the savory bone broth, creating a delightful and collagen-rich meal. Save
Tender pasta absorbs the savory bone broth, creating a delightful and collagen-rich meal. | whisknjoy.com

This bone broth pasta is a deeply satisfying and wholesome meal. Its versatility allows for creative adaptations throughout the year, making it a staple for any kitchen.

Recipe FAQ

How can I deepen the broth’s flavor?

Roast bones before simmering, let the broth cook for several hours, and consider adding a small piece of kombu for extra depth.

Can I use store-bought bone broth?

Yes, high-quality store-bought bone broth works well for convenience—use about 1.5 liters for optimal results.

Which pasta shapes complement this dish?

Short shapes like rigatoni, penne, or fusilli hold the broth beautifully and absorb maximum flavor.

How do I keep the dish dairy-free?

Simply omit the optional grated cheese or substitute with a dairy-free topping of your choice.

What variations can enhance the meal?

Add sautéed mushrooms, spinach, or shredded chicken to increase protein and bring additional nutrition.

What wine pairs well with this?

A crisp white wine such as Pinot Grigio complements the rich, savory notes and keeps the meal balanced.

Bone Broth Pasta Collagen

Savory noodles simmered in collagen-rich bone broth, providing deep flavor and comfort in every bite.

Prep duration
20 min
Cook duration
150 min
Complete duration
170 min
Created by Sophia Turner

Classification Comfort Food

Skill Level Medium

Cultural Background Italian-Inspired

Output 4 Portion Count

Dietary considerations None specified

Components

Bone Broth Base

01 2.2 pounds beef or chicken bones (preferably with meat and connective tissue)
02 2 medium carrots, roughly chopped
03 2 celery stalks, roughly chopped
04 1 large onion, quartered
05 4 garlic cloves, smashed
06 2 bay leaves
07 1 tablespoon apple cider vinegar
08 2 teaspoons black peppercorns
09 10 cups water
10 1 teaspoon sea salt, plus more to taste

Pasta and Assembly

01 12 ounces dried pasta (e.g., rigatoni, penne, fusilli)
02 2 tablespoons olive oil
03 2 tablespoons fresh parsley, chopped
04 1 tablespoon lemon juice
05 Freshly ground black pepper, to taste
06 Optional: Grated Parmesan or Pecorino cheese, for serving

Preparation Steps

Stage 01

Prepare the Bone Broth: Preheat oven to 425°F (220°C). Arrange bones on a baking sheet and roast for 20-25 minutes until deeply browned. Transfer roasted bones to a large stockpot. Add carrots, celery, onion, garlic, bay leaves, apple cider vinegar, peppercorns, and water. Bring to a gentle simmer over medium heat, skimming any foam. Reduce heat to low, partially cover, and simmer for at least 2 hours (up to 4 hours for a richer broth). Strain the broth through a fine-mesh sieve, discarding solids. Return broth to the pot and season with salt.

Stage 02

Cook the Pasta: Bring a large pot of salted water to a rolling boil. Cook pasta until just al dente according to package directions. Reserve 1 cup of the pasta cooking water, then drain.

Stage 03

Finish the Dish: Add the cooked pasta to the simmering bone broth. Allow to simmer for 2-3 minutes to absorb flavor and collagen. Stir in olive oil, lemon juice, and chopped parsley. Adjust seasoning with salt and pepper as needed. Serve hot, optionally topped with grated cheese.

Necessary tools

  • Large stockpot
  • Roasting pan or baking sheet
  • Fine mesh sieve
  • Large saucepan
  • Spoon and tongs

Allergy details

Review all ingredients for potential allergens and consult with healthcare professionals if you're unsure about any item.
  • Contains: Wheat (pasta)
  • Contains: Milk (if cheese is used)
  • May contain: Celery
  • Always verify ingredient labels for hidden allergens, particularly when using pre-made broth or pasta.

Nutritional content (each portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 410
  • Fats: 10 g
  • Carbohydrates: 56 g
  • Proteins: 22 g