Steak and Garlic Mash

Featured in: Quick Weeknight Dinners

This dish brings together succulent sirloin steaks and creamy garlic mashed potatoes roasted side by side on a single sheet pan. The potatoes are boiled with garlic then mashed with butter and cream for a smooth texture. Green beans seasoned with olive oil accompany the steaks, which are rubbed with spices and cooked to medium-rare. The one-pan approach maximizes flavor while keeping cleanup minimal, making it a satisfying and easy dinner option.

Updated on Sat, 15 Nov 2025 14:34:00 GMT
Juicy steak and creamy garlic mashed potatoes, roasted together in a single sheet pan meal. Save
Juicy steak and creamy garlic mashed potatoes, roasted together in a single sheet pan meal. | whisknjoy.com

A hearty, all-in-one meal featuring juicy steak and creamy garlic mashed potatoes roasted together on a single sheet pan for maximum flavor and minimal cleanup.

I first made this for a weeknight dinner when I wanted restaurant comfort food without the hassle. The combination of steak juices infusing the potatoes was a welcome discovery, and it quickly became a favorite in my kitchen.

Ingredients

  • Steak: 4 (6 oz) boneless sirloin steaks, 2 tbsp olive oil, 1 tsp kosher salt, ½ tsp freshly ground black pepper, 1 tsp smoked paprika, 1 tsp dried thyme
  • Garlic Mashed Potatoes: 2 lbs Yukon gold potatoes peeled and cubed, 4 cloves garlic peeled, ¼ cup heavy cream, 2 tbsp unsalted butter, 1 tsp salt, ½ tsp black pepper
  • Vegetables: 1 lb green beans trimmed, 1 tbsp olive oil, ½ tsp salt, ¼ tsp pepper
  • Garnish (optional): 2 tbsp chopped fresh parsley

Instructions

Prep and Preheat:
Preheat oven to 425°F (220°C). Line a large sheet pan with parchment paper or foil.
Boil Potatoes and Garlic:
Place potatoes and garlic in a large saucepan. Cover with water and add a generous pinch of salt. Bring to a boil, then simmer for 12–15 minutes until fork-tender. Drain well.
Mash Potatoes:
Return potatoes and garlic to the pot. Add butter, cream, salt, and pepper. Mash until smooth and creamy. Set aside covered to keep warm.
Prepare Steak:
While potatoes cook, pat steaks dry. Rub both sides with olive oil, salt, pepper, paprika, and thyme. Let rest at room temperature.
Toss Green Beans:
Toss green beans with olive oil, salt, and pepper. Spread evenly on one side of the prepared sheet pan.
Assemble on Sheet Pan:
Mound mashed potatoes on the other side of the pan forming 4 separate piles. Lay steaks in the remaining space.
Roast:
Roast for 12–15 minutes, flipping steaks halfway through, until desired doneness (130°F/54°C for medium-rare).
Broil:
If needed broil for 2 minutes to brown the steaks.
Rest and Serve:
Remove from oven. Let steaks rest for 5 minutes. Sprinkle with parsley before serving.
Golden-brown sirloin steak with garlic mashed potatoes, a complete Steak & Garlic Mash sheet pan dinner. Save
Golden-brown sirloin steak with garlic mashed potatoes, a complete Steak & Garlic Mash sheet pan dinner. | whisknjoy.com

This recipe brings everyone to the table quickly—my kids love scooping the mashed potatoes right from the pan and the family chatter starts before the plates are filled.

Required Tools

Large sheet pan, saucepan, potato masher, knife and cutting board, tongs

Allergen Information

Contains dairy: butter, cream. For dairy-free, substitute plant-based milk and butter. Always check packaging if cooking for someone with allergies.

Nutritional Information

Calories: 560, Total Fat: 28 g, Carbohydrates: 36 g, Protein: 39 g per serving

Sizzling Steak & Garlic Mash with roasted green beans, a delicious sheet pan meal for serving. Save
Sizzling Steak & Garlic Mash with roasted green beans, a delicious sheet pan meal for serving. | whisknjoy.com

With minimal prep and big flavor this sheet pan dinner is a winning solution for busy nights or casual gatherings.

Recipe FAQ

How do I achieve medium-rare steak?

Cook the steak on the sheet pan for 12–15 minutes, flipping halfway through, until the internal temperature reaches 130°F (54°C). Resting the steak before serving helps retain the juices.

Can I substitute the green beans with other vegetables?

Yes, asparagus or broccoli work well and can be tossed with olive oil and seasoning before roasting alongside the steak and potatoes.

What type of potatoes are best for mashing?

Yukon gold potatoes provide a creamy texture and rich flavor, making them ideal for creamy mashed potatoes.

How can I make the mashed potatoes creamier?

Incorporate butter and heavy cream while mashing, and ensure the potatoes are well-drained to avoid excess wateriness.

Is it necessary to broil the steak at the end?

Broiling for 2 minutes is optional to achieve a nice brown crust if the steak doesn’t have your desired sear after roasting.

Steak and Garlic Mash

A hearty dish blending tender steak with creamy garlic mashed potatoes and fresh green beans.

Prep duration
20 min
Cook duration
30 min
Complete duration
50 min
Created by Sophia Turner

Classification Quick Weeknight Dinners

Skill Level Easy

Cultural Background American

Output 4 Portion Count

Dietary considerations No Gluten

Components

Steak

01 4 boneless sirloin steaks, 6 oz (170 g) each
02 2 tablespoons olive oil
03 1 teaspoon kosher salt
04 ½ teaspoon freshly ground black pepper
05 1 teaspoon smoked paprika
06 1 teaspoon dried thyme

Garlic Mashed Potatoes

01 2 pounds Yukon gold potatoes, peeled and cubed
02 4 garlic cloves, peeled
03 ¼ cup heavy cream (or milk as lighter alternative)
04 2 tablespoons unsalted butter
05 1 teaspoon salt
06 ½ teaspoon black pepper

Vegetables

01 1 pound green beans, trimmed
02 1 tablespoon olive oil
03 ½ teaspoon salt
04 ¼ teaspoon black pepper

Garnish (optional)

01 2 tablespoons chopped fresh parsley

Preparation Steps

Stage 01

Prepare oven and sheet pan: Preheat oven to 425°F. Line a large sheet pan with parchment paper or foil.

Stage 02

Cook potatoes and garlic: Place potatoes and garlic in a large saucepan. Cover with water, add a pinch of salt, bring to a boil, and simmer for 12 to 15 minutes until tender. Drain thoroughly.

Stage 03

Mash garlic potatoes: Return potatoes and garlic to the saucepan. Add butter, heavy cream, salt, and pepper. Mash until smooth and creamy. Keep covered and warm.

Stage 04

Season steaks: Pat steaks dry and rub both sides with olive oil, salt, pepper, smoked paprika, and dried thyme. Rest at room temperature.

Stage 05

Prepare vegetables: Toss green beans with olive oil, salt, and pepper. Spread evenly on one side of the prepared sheet pan.

Stage 06

Arrange components on sheet pan: Form four separate mounds of mashed potatoes on the other side of the sheet pan. Place steaks in the remaining space.

Stage 07

Roast everything: Roast for 12 to 15 minutes, flipping steaks halfway through, until steaks reach medium-rare doneness (130°F internal temperature).

Stage 08

Optional broil step: If desired, broil steaks for 2 minutes to achieve a browned crust.

Stage 09

Rest and garnish: Remove from oven and let steaks rest for 5 minutes. Sprinkle with chopped parsley before serving.

Necessary tools

  • Large sheet pan
  • Saucepan
  • Potato masher
  • Knife and cutting board
  • Tongs

Allergy details

Review all ingredients for potential allergens and consult with healthcare professionals if you're unsure about any item.
  • Contains dairy from butter and heavy cream. For dairy-free, use plant-based substitutes.

Nutritional content (each portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 560
  • Fats: 28 g
  • Carbohydrates: 36 g
  • Proteins: 39 g