Rice Bean and Corn Bowls

Featured in: Vegetarian Favorites

This dish blends fluffy rice with seasoned black beans and sweet corn, enhanced by fresh tomatoes, avocado, and cilantro. Spiced with cumin, smoked paprika, and chili powder, the bean and corn mixture is sautéed to release deep flavors. Toppings like shredded cheese and sour cream add creaminess, while lime wedges provide a zesty finish. Quick to prepare, these bowls make a vibrant meal that is both hearty and customizable with optional additions like jalapeños or salsa.

Updated on Tue, 18 Nov 2025 13:54:00 GMT
Fluffy rice foundations hold vibrant Rice, Bean, and Corn Burrito Bowls with Tex-Mex flavors. Save
Fluffy rice foundations hold vibrant Rice, Bean, and Corn Burrito Bowls with Tex-Mex flavors. | whisknjoy.com

A vibrant, satisfying bowl featuring fluffy rice, hearty beans, sweet corn, and classic Tex-Mex toppings—perfect for a quick, flavorful meal.

I first made these burrito bowls for my family when everyone wanted something healthy but also fun. The combination of colorful veggies and creamy avocado made it a hit for both kids and adults.

Ingredients

  • Long-grain white or brown rice: 1 cup
  • Water: 2 cups
  • Salt: 1/2 teaspoon
  • Black beans: 1 (15 oz / 425 g) can, drained and rinsed
  • Corn kernels: 1 cup frozen
  • Olive oil: 1 tablespoon
  • Ground cumin: 1/2 teaspoon
  • Smoked paprika: 1/2 teaspoon
  • Chili powder: 1/4 teaspoon
  • Salt and black pepper: to taste
  • Cherry tomatoes: 1 cup, halved
  • Avocado: 1, diced
  • Red onion: 1/2 cup, finely diced
  • Fresh cilantro: 1/4 cup, chopped
  • Lime: 1, cut into wedges
  • Shredded cheddar or Monterey Jack cheese: 1/2 cup, optional
  • Sour cream or Greek yogurt: 1/2 cup, optional
  • Sliced jalapeños: optional
  • Shredded lettuce: optional
  • Salsa or hot sauce: optional

Instructions

Cook the rice:
Rinse rice under cold water. In a medium saucepan, combine rice, water, and salt. Bring to boil, reduce heat to low, cover, and simmer until tender and water is absorbed (about 15 minutes for white rice, 35 to 40 minutes for brown rice). Fluff with fork.
Prepare beans and corn:
While rice cooks, heat olive oil in skillet over medium heat. Add frozen corn and sauté for 3 to 4 minutes until warmed through. Add black beans, cumin, smoked paprika, chili powder, salt, and pepper. Stir and cook for another 3 to 4 minutes until heated and fragrant.
Assemble the bowls:
Divide cooked rice among four bowls. Top each with bean and corn mixture.
Add toppings:
Arrange cherry tomatoes, avocado, red onion, cilantro, cheese, and sour cream (if using) on each bowl. Add any optional toppings.
Serve:
Squeeze fresh lime juice over bowls just before serving.
A colorful photo showcases a delicious Rice, Bean, and Corn Burrito Bowl with fresh toppings and lime wedges. Save
A colorful photo showcases a delicious Rice, Bean, and Corn Burrito Bowl with fresh toppings and lime wedges. | whisknjoy.com

Gathering around the table with these burrito bowls always gets everyone excited, especially when we let the kids add their own toppings. It is a go-to recipe for making family dinners both easier and more interactive.

Required Tools

Medium saucepan with lid, skillet, chefs knife, cutting board, and serving bowls are recommended for prepping and serving this meal.

Allergen Information

This recipe contains dairy if cheese or sour cream is used. Check ingredient packages if you have gluten or dairy sensitivities.

Nutritional Information

Each serving without cheese or sour cream contains approximately: 340 calories, 7 g total fat, 62 g carbohydrates, and 9 g protein.

This hearty Rice, Bean, and Corn Burrito Bowl is overflowing with beans, corn, and fresh, zesty ingredients. Save
This hearty Rice, Bean, and Corn Burrito Bowl is overflowing with beans, corn, and fresh, zesty ingredients. | whisknjoy.com

Serve these bowls immediately and enjoy the customizable flavors. Fresh lime juice ties everything together beautifully.

Rice Bean and Corn Bowls

A colorful bowl featuring rice, beans, corn, and fresh toppings for a satisfying Tex-Mex dish.

Prep duration
15 min
Cook duration
20 min
Complete duration
35 min
Created by Sophia Turner

Classification Vegetarian Favorites

Skill Level Easy

Cultural Background Tex-Mex

Output 4 Portion Count

Dietary considerations Meat-Free, No Gluten

Components

Grains

01 1 cup long-grain white or brown rice
02 2 cups water
03 ½ teaspoon salt

Beans & Corn

01 1 (15 oz) can black beans, drained and rinsed
02 1 cup frozen corn kernels
03 1 tablespoon olive oil
04 ½ teaspoon ground cumin
05 ½ teaspoon smoked paprika
06 ¼ teaspoon chili powder
07 Salt and black pepper, to taste

Fresh Vegetables & Toppings

01 1 cup cherry tomatoes, halved
02 1 avocado, diced
03 ½ cup red onion, finely diced
04 ¼ cup fresh cilantro, chopped
05 1 lime, cut into wedges
06 ½ cup shredded cheddar or Monterey Jack cheese (optional)
07 ½ cup sour cream or Greek yogurt (optional)

Optional Additions

01 Sliced jalapeños
02 Shredded lettuce
03 Salsa or hot sauce

Preparation Steps

Stage 01

Cook the Rice: Rinse rice under cold water. Combine rice, water, and salt in a medium saucepan. Bring to a boil, reduce heat to low, cover, and simmer until tender and water is absorbed (approximately 15 minutes for white rice; 35–40 minutes for brown rice). Fluff with a fork.

Stage 02

Prepare Beans and Corn: Heat olive oil in a skillet over medium heat. Add frozen corn and sauté for 3 to 4 minutes until warmed through. Stir in black beans, ground cumin, smoked paprika, chili powder, salt, and black pepper. Cook for an additional 3 to 4 minutes until heated and aromatic.

Stage 03

Assemble Bowls: Divide cooked rice evenly among four bowls. Top each portion with the bean and corn mixture.

Stage 04

Add Fresh Toppings: Garnish each bowl with cherry tomatoes, diced avocado, red onion, cilantro, cheese, and sour cream if desired. Include any optional toppings such as jalapeños, shredded lettuce, or salsa.

Stage 05

Serve: Squeeze fresh lime wedges over the bowls immediately prior to serving to enhance flavor.

Necessary tools

  • Medium saucepan with lid
  • Skillet
  • Chef's knife
  • Cutting board
  • Serving bowls

Allergy details

Review all ingredients for potential allergens and consult with healthcare professionals if you're unsure about any item.
  • Contains dairy if cheese or sour cream is included.
  • May contain gluten if ingredients are not certified gluten-free.

Nutritional content (each portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 340
  • Fats: 7 g
  • Carbohydrates: 62 g
  • Proteins: 9 g