Mediterranean Spinach Feta Cheese Crisps

Featured in: Vegetarian Favorites

These Mediterranean Spinach and Feta Cheese Crisps are a burst of savory flavor, perfect for parties. Golden wonton wrappers are pre-baked in muffin tins for a crisp base.

The creamy filling combines crumbled feta, fresh wilted spinach, a touch of ricotta, bright lemon zest, and aromatic oregano and dill, enhanced with shallots and garlic. This blend creates a rich, Mediterranean profile.

Filled shells are baked until golden and heated through. An elegant, vegetarian appetizer, they can be made ahead and served warm or at room temperature, garnished with sesame seeds or pine nuts for a delightful finish.

Updated on Sat, 31 Jan 2026 16:24:00 GMT
Golden Mediterranean Spinach and Feta Cheese Crisps in mini muffin tins, with wilted greens and creamy feta peeking from flaky wonton edges. Save
Golden Mediterranean Spinach and Feta Cheese Crisps in mini muffin tins, with wilted greens and creamy feta peeking from flaky wonton edges. | whisknjoy.com

The first time I made these crispy little cups, my kitchen smelled like a Greek island breeze. Lemon zest hit the air first, followed closely by the nutty aroma of sesame seeds toasting in the oven. I hadnt planned on serving them at our impromptu game night, but when friends wandered in asking what smelled so incredible, they disappeared before I could even arrange them on a proper serving platter.

Last summer, my neighbor Elena taught me that the secret to great Mediterranean appetizers is letting ingredients shine without overcomplicating things. We stood in her tiny kitchen, chopping spinach and talking about how the simplest dishes often become the most requested. These crisps have become my go-to contribution to parties because people always ask for the recipe, and I love sharing something that feels special but doesnt require endless prep work.

Ingredients

  • 24 wonton wrappers: These create the perfect crispy vessel and hold their shape beautifully in the mini muffin tin
  • 2 tablespoons extra-virgin olive oil, divided: Brushing the cups before baking ensures they get golden and crisp all over
  • 1 small shallot, finely chopped: Shallots add a subtle sweetness that complements the feta without overpowering it
  • 2 cloves garlic, minced: Fresh garlic gives you that aromatic base that makes everything taste better
  • 6 ounces fresh baby spinach, roughly chopped: Fresh spinach wilts beautifully and retains a vibrant green color better than frozen
  • 4 ounces feta cheese, crumbled: The salty tang of feta is the star that brings everything together
  • 2 tablespoons ricotta cheese: This optional addition makes the filling extra creamy and helps bind everything
  • 1 teaspoon lemon zest: Fresh lemon zest brightens the rich filling and adds that characteristic Mediterranean brightness
  • ½ teaspoon dried oregano: Oregano provides that classic Greek herb flavor everyone recognizes
  • ½ teaspoon dried dill: Fresh dill works beautifully here if you have it, adding a light, grassy note
  • ¼ teaspoon freshly ground black pepper: Freshly ground pepper gives you more flavor complexity than pre-ground
  • Pinch of fine sea salt: Go easy since feta is naturally salty, taste as you go
  • 1 tablespoon fresh parsley, finely chopped: Parsley adds freshness and a beautiful pop of green color
  • 1 teaspoon sesame seeds or toasted pine nuts: These add a delightful nutty crunch and visual appeal
  • Pinch of smoked paprika: Just a tiny pinch adds depth and a gorgeous red color contrast

Instructions

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Prepare the wonton cups:
Preheat your oven to 375°F and lightly brush each cup of a 24-cup mini muffin tin with half the olive oil. Press a wonton wrapper into each cup, smoothing the bottom and sides gently to form a neat cup shape, then brush the exposed edges with the remaining olive oil so they get perfectly golden.
Pre-bake the shells:
Bake the empty shells for 5 minutes until theyre just starting to turn golden and hold their shape. Remove from the oven and let them cool slightly while you make the filling.
Cook the aromatics:
Warm a teaspoon of olive oil in a medium skillet over medium heat. Add the chopped shallot and sauté for 2 minutes until translucent, then add the garlic and cook for just 30 seconds until fragrant.
Wilt the spinach:
Add the chopped spinach in batches, stirring until wilted down. Cook for another 2 to 3 minutes until most of the moisture evaporates, then transfer to a paper towel lined bowl and press gently to remove excess liquid. Let cool for 2 minutes.
Mix the filling:
In a mixing bowl, combine the drained spinach with feta, ricotta if using, lemon zest, oregano, dill, black pepper, salt, and parsley. Stir until everything is evenly distributed and the mixture holds together well.
Fill and bake:
Spoon about 1 heaping teaspoon of the spinach feta mixture into each pre-baked wonton shell, filling almost to the top. Return to the oven and bake for 8 to 10 minutes until the wrapper edges are golden and the filling is heated through.
Cool and garnish:
Let the crisps cool in the pan for 5 minutes before carefully transferring to a wire rack. Just before serving, sprinkle with sesame seeds or toasted pine nuts and a pinch of smoked paprika if you want that extra pop of color and flavor.
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Freshly baked Mediterranean Spinach and Feta Cheese Crisps garnished with sesame seeds, arranged on a cooling rack, ready for party platters. Save
Freshly baked Mediterranean Spinach and Feta Cheese Crisps garnished with sesame seeds, arranged on a cooling rack, ready for party platters. | whisknjoy.com

These became a holiday tradition after my sister accidentally discovered that adding sun-dried tomatoes to the filling makes them even more incredible. Now we make a double batch every Christmas Eve, and the platter is always empty before we even sit down to dinner.

Make Ahead Strategy

Ive learned through experience that you can prepare the spinach mixture up to a day in advance and store it covered in the refrigerator. The flavors actually develop and meld together beautifully overnight. Just fill the wonton shells and bake them right before your guests arrive so theyre perfectly warm and crisp.

Wonton Wrapper Tips

Keep your wonton wrappers covered with a damp cloth while working because they dry out quickly and become difficult to press into the muffin cups. If you want a lighter, flakier texture, you can substitute phyllo dough cut into small squares, though you will need to brush each layer generously with olive oil.

Serving Suggestions

These crisps work beautifully as passed appetizers or arranged on a platter as part of a Mediterranean spread. They pair wonderfully with hummus, olives, and fresh vegetables. I love serving them with a crisp white wine or as part of a meze platter.

  • Set up a small bowl of extra lemon wedges for guests who love extra brightness
  • Consider offering a drizzle of honey for those who enjoy sweet and savory combinations
  • Keep them warm in a 200°F oven if you are not serving immediately

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Close-up of golden Mediterranean Spinach and Feta Cheese Crisps, showing lemon zest flecks and herbs in the savory filling. Save
Close-up of golden Mediterranean Spinach and Feta Cheese Crisps, showing lemon zest flecks and herbs in the savory filling. | whisknjoy.com

Watch these disappear from the platter and keep the recipe handy because people will definitely ask. Theres something magical about that first crispy bite.

Recipe FAQ

Can I make these crisps ahead of time?

Yes, the spinach and feta mixture can be prepared up to one day in advance and stored covered in the refrigerator. To maintain crispness, fill the pre-baked wonton shells just before baking.

What can I substitute for wonton wrappers?

You can use phyllo dough as an excellent substitute. Simply cut phyllo sheets into 2½-inch squares and press them into the mini muffin tin to form cups, then follow the remaining instructions.

Are these Mediterranean crisps vegetarian?

Yes, these flavorful crisps are entirely vegetarian. They feature spinach, feta cheese, ricotta (optional), and a blend of herbs and spices, making them a delicious meat-free appetizer.

How can I customize the filling for these crisps?

For a delightful twist, consider adding chopped sun-dried tomatoes or finely diced Kalamata olives to the spinach and feta mixture. These additions will further enhance the Mediterranean flavors.

What's the best way to serve these golden bites?

These crisps are best enjoyed warm or at room temperature. They serve as an elegant and convenient appetizer, perfect for gatherings, parties, or a special snack.

Can I use fresh herbs instead of dried ones?

Absolutely. If using fresh dill, use 1 teaspoon of minced fresh dill instead of ½ teaspoon dried. Fresh herbs can often provide a brighter, more vibrant flavor profile to the filling.

Mediterranean Spinach Feta Cheese Crisps

Delight in golden wonton cups brimming with creamy feta, fresh spinach, and zesty Mediterranean herbs. Perfect savory bites for any occasion.

Prep duration
20 min
Cook duration
14 min
Complete duration
34 min
Created by Sophia Turner

Classification Vegetarian Favorites

Skill Level Easy

Cultural Background Mediterranean

Output 12 Portion Count

Dietary considerations Meat-Free

Components

Wonton Shells

01 24 wonton wrappers
02 2 tablespoons extra-virgin olive oil, divided

Filling

01 1 small shallot, finely chopped (about 2 tablespoons)
02 2 cloves garlic, minced
03 6 ounces fresh baby spinach, roughly chopped
04 4 ounces feta cheese, crumbled
05 2 tablespoons ricotta cheese (optional, for extra creaminess)
06 1 teaspoon lemon zest
07 ½ teaspoon dried oregano
08 ½ teaspoon dried dill (or 1 teaspoon minced fresh dill)
09 ¼ teaspoon freshly ground black pepper
10 Pinch of fine sea salt (adjust to taste)
11 1 tablespoon fresh parsley, finely chopped

Garnish

01 1 teaspoon sesame seeds or toasted pine nuts (optional)
02 Pinch of smoked paprika (optional)

Preparation Steps

Stage 01

Prepare the muffin tin: Preheat oven to 375°F. Lightly brush each cup of a 24-cup mini muffin tin with 1 tablespoon of olive oil.

Stage 02

Form wonton cups: Press a wonton wrapper into each cup, smoothing the bottom and sides to form a cup. Brush exposed edges with the remaining tablespoon of olive oil.

Stage 03

Pre-bake wonton shells: Bake empty shells for 5 minutes, until just beginning to turn golden and set. Remove from oven and let cool slightly.

Stage 04

Sauté aromatics: In a medium skillet over medium heat, warm 1 teaspoon olive oil. Add shallot and sauté for 2 minutes until translucent. Add garlic; cook 30 seconds until fragrant.

Stage 05

Cook spinach: Add chopped spinach in batches, stirring until wilted. Cook until most moisture evaporates, about 2–3 minutes. Transfer spinach mixture to a paper-lined bowl and press gently to remove excess liquid. Cool for 2 minutes.

Stage 06

Prepare filling mixture: In a mixing bowl, combine drained spinach, feta, ricotta (if using), lemon zest, oregano, dill, black pepper, salt, and parsley. Stir until evenly mixed.

Stage 07

Fill wonton cups: Spoon about 1 heaping teaspoon of the spinach-feta mixture into each pre-baked wonton shell, filling almost to the top.

Stage 08

Bake filled crisps: Return filled cups to the oven and bake for 8–10 minutes, until wrapper edges are golden and filling is heated through and set.

Stage 09

Cool and garnish: Remove from oven and let crisps cool in the pan for 5 minutes. Carefully transfer to a wire rack to cool slightly. Just before serving, sprinkle with sesame seeds or toasted pine nuts and a pinch of smoked paprika, if desired.

Necessary tools

  • 24-cup mini muffin tin
  • Pastry brush
  • Medium skillet
  • Mixing bowl
  • Spoon
  • Wire rack

Allergy details

Review all ingredients for potential allergens and consult with healthcare professionals if you're unsure about any item.
  • Contains wheat (wonton wrappers), milk (feta, ricotta). Pine nuts (tree nuts) may be present in garnish.

Nutritional content (each portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 80
  • Fats: 4.5 g
  • Carbohydrates: 7 g
  • Proteins: 3 g