Save A creamy, energizing mug treat that combines the earthy flavor of matcha with rich cocoa and a boost of protein. Perfect for a quick breakfast or afternoon pick-me-up ready in just two minutes!
This recipe has become my go-to when I need a fast energizing drink that tastes indulgent yet fuels my day.
Ingredients
- Dry Ingredients: 1 tablespoon unsweetened cocoa powder, 1 teaspoon matcha green tea powder, 1 scoop (about 25 g) vanilla or unflavored protein powder, 1 to 2 teaspoons sweetener of choice (e.g. honey, maple syrup, stevia, or sugar), Pinch of sea salt
- Wet Ingredients: 3/4 cup (180 ml) milk of choice (dairy or plant-based), 1/4 teaspoon vanilla extract (optional)
- Toppings (optional): Whipped cream or coconut whip, Dark chocolate shavings, Extra matcha or cocoa powder for dusting
Instructions
- Step 1:
- In a large microwave-safe mug, whisk together cocoa powder, matcha powder, protein powder, sweetener, and salt until well combined.
- Step 2:
- Add milk and vanilla extract to the mug. Whisk thoroughly to dissolve the powders.
- Step 3:
- Microwave on high for 60 to 75 seconds, until hot but not boiling.
- Step 4:
- Stir well to ensure a smooth texture.
- Step 5:
- Top with whipped cream, chocolate shavings, or a dusting of matcha or cocoa, if desired. Serve immediately.
Save This warm mug treat always brings my family together for a quick breakfast chat before starting our busy day.
Required Tools
Microwave-safe mug, Whisk or fork, Microwave
Allergen Information
Contains milk if using dairy and possible soy or tree nuts depending on milk and protein powder. May contain gluten if non-gluten-free protein powder is used. Always check ingredient labels if you have allergies.
Nutritional Information
Calories 160, Total Fat 4 g, Carbohydrates 11 g, Protein 20 g per serving based on unsweetened almond milk and whey protein
Save Enjoy this quick nutritious mug anytime you need a delicious boost. It’s perfect for busy mornings and afternoon pick-me-ups.