Maple Glazed Chicken Sweet Potatoes

Featured in: Quick Weeknight Dinners

This dish features tender chicken thighs and cubed sweet potatoes roasted together in a rich maple glaze. The combination of savory spices like smoked paprika, thyme, and garlic with the natural sweetness of maple syrup creates a balanced, comforting meal. The vegetables and chicken are baked until caramelized and juicy, making it an effortless and flavorful dish perfect for weeknight dinners. Optional baby spinach can be added for a fresh, leafy contrast before serving.

Updated on Sat, 15 Nov 2025 14:13:00 GMT
Golden brown Maple Glazed Chicken & Sweet Potato Bake with tender vegetables, ready to serve. Save
Golden brown Maple Glazed Chicken & Sweet Potato Bake with tender vegetables, ready to serve. | whisknjoy.com

Tender chicken thighs and sweet potatoes are roasted together in a luscious maple glaze, creating a comforting, sweet-savory meal perfect for any night of the week.

I first made this bake for a chilly Tuesday dinner, and it instantly became a favorite in our kitchen. The maple glaze infuses everything with bright, cozy flavor, and clean-up is a breeze.

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Ingredients

  • Chicken: 4 bone-in, skin-on chicken thighs, 1 tablespoon olive oil, 1 teaspoon salt, 1/2 teaspoon black pepper
  • Vegetables: 2 large sweet potatoes (peeled and cut into 1-inch cubes), 1 red onion (cut into wedges), 2 cups baby spinach (optional, for serving)
  • Maple Glaze: 1/4 cup pure maple syrup, 2 tablespoons Dijon mustard, 2 tablespoons apple cider vinegar, 2 cloves garlic (minced), 1 teaspoon smoked paprika, 1/2 teaspoon dried thyme

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Instructions

Prep Oven & Vegetables:
Preheat oven to 400°F (200°C). In a large bowl, toss sweet potatoes and red onion with half the olive oil, half the salt, and half the pepper. Spread evenly in a large baking dish or rimmed sheet pan.
Prepare Chicken:
Pat chicken thighs dry, rub with remaining olive oil, salt, and pepper. Nestle them among the sweet potatoes.
Make Maple Glaze:
In a small bowl, whisk together maple syrup, Dijon mustard, apple cider vinegar, garlic, smoked paprika, and thyme.
Glaze & Bake:
Brush half the maple glaze over chicken and vegetables.
Bake:
Bake for 25 minutes, then brush with remaining glaze. Continue baking for another 15 minutes or until chicken is cooked through (165°F/74°C internal temperature) and sweet potatoes are tender.
Optional Greens & Serve:
Optionally, scatter baby spinach over the hot bake and let wilt before serving. Serve hot, spooning pan juices over each portion.
A close-up of a bubbling Maple Glazed Chicken & Sweet Potato Bake, showing glistening glaze. Save
A close-up of a bubbling Maple Glazed Chicken & Sweet Potato Bake, showing glistening glaze. | whisknjoy.com

Our kids love helping drizzle the maple glaze before everything goes in the oven. It is a meal guaranteed to bring everyone to the table as soon as it comes out hot and bubbling.

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Required Tools

Large baking dish or sheet pan, mixing bowls, whisk, basting brush, chefs knife and cutting board

Nutritional Information

Per serving: Calories: 445, Total Fat: 19 g, Carbohydrates: 40 g, Protein: 29 g

Serving Suggestions

Enjoy with a crisp white wine like Sauvignon Blanc. Top with chopped pecans or walnuts for crunch in the last 10 minutes of baking.

Delicious Maple Glazed Chicken & Sweet Potato Bake, roasted with savory herbs and sweet maple flavors. Save
Delicious Maple Glazed Chicken & Sweet Potato Bake, roasted with savory herbs and sweet maple flavors. | whisknjoy.com

Sweet maple glaze brings out the best in both chicken and sweet potatoes, making this bake a true comfort food. Enjoy every bite!

Recipe FAQ

What type of chicken works best?

Bone-in, skin-on chicken thighs provide juicy and tender results, but boneless, skinless thighs can be used for a lighter dish.

Can I substitute the sweet potatoes?

Yes, other root vegetables like butternut squash or carrots can be roasted similarly for a different flavor profile.

How do I know when the chicken is fully cooked?

Chicken is done when it reaches an internal temperature of 165°F (74°C) and the juices run clear.

What does the maple glaze add?

The maple glaze adds a sweet and tangy layer that complements the smoky paprika and savory chicken.

Can I add nuts to this dish?

Chopped pecans or walnuts tossed in during the last 10 minutes of roasting add a crunchy texture and nutty flavor.

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Maple Glazed Chicken Sweet Potatoes

Roasted chicken thighs and sweet potatoes coated in a flavorful maple glaze for a cozy dinner.

Prep duration
15 min
Cook duration
40 min
Complete duration
55 min
Created by Sophia Turner

Classification Quick Weeknight Dinners

Skill Level Easy

Cultural Background American

Output 4 Portion Count

Dietary considerations No Dairy, No Gluten

Components

Chicken

01 4 bone-in, skin-on chicken thighs
02 1 tablespoon olive oil
03 1 teaspoon salt
04 1/2 teaspoon black pepper

Vegetables

01 2 large sweet potatoes, peeled and cut into 1-inch cubes
02 1 red onion, cut into wedges
03 2 cups baby spinach (optional, for serving)

Maple Glaze

01 1/4 cup pure maple syrup
02 2 tablespoons Dijon mustard
03 2 tablespoons apple cider vinegar
04 2 cloves garlic, minced
05 1 teaspoon smoked paprika
06 1/2 teaspoon dried thyme

Preparation Steps

Stage 01

Preheat oven: Preheat the oven to 400°F.

Stage 02

Prepare vegetables: Toss sweet potatoes and red onion with half the olive oil, half the salt, and half the black pepper in a large bowl. Spread evenly in a large baking dish or rimmed sheet pan.

Stage 03

Season chicken: Pat chicken thighs dry and rub with remaining olive oil, salt, and pepper. Nestle the chicken among the sweet potatoes in the baking dish.

Stage 04

Prepare glaze: Whisk together maple syrup, Dijon mustard, apple cider vinegar, minced garlic, smoked paprika, and dried thyme in a small bowl.

Stage 05

Apply first glaze layer: Brush half of the maple glaze evenly over the chicken and vegetables.

Stage 06

Bake initial phase: Bake for 25 minutes.

Stage 07

Apply second glaze layer: Brush the remaining glaze over the chicken and vegetables.

Stage 08

Bake final phase: Continue baking for an additional 15 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender.

Stage 09

Add optional spinach: Scatter baby spinach over the hot bake and allow it to wilt before serving, if desired.

Stage 10

Serve: Serve hot, spooning pan juices over each portion.

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Necessary tools

  • Large baking dish or rimmed sheet pan
  • Mixing bowls
  • Whisk
  • Basting brush
  • Chef's knife and cutting board

Allergy details

Review all ingredients for potential allergens and consult with healthcare professionals if you're unsure about any item.
  • Contains mustard (Dijon mustard). Verify all packaged ingredients for hidden gluten or allergens.

Nutritional content (each portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 445
  • Fats: 19 g
  • Carbohydrates: 40 g
  • Proteins: 29 g

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