Leftover Salmon Rice Bowl (Print Version)

Turn leftover salmon and rice into a balanced, flavorful bowl using fresh toppings and a microwave steaming method.

# Components:

→ Leftovers

01 - 1 cup cooked white or brown rice
02 - 1 cup cooked salmon, flaked into large pieces

→ Microwave Steaming

03 - 2 ice cubes

→ Toppings

04 - 2 tablespoons soy sauce, or tamari for gluten-free
05 - 1 teaspoon sesame oil
06 - 1 avocado, sliced
07 - 1 cucumber, thinly sliced
08 - 2 tablespoons pickled ginger
09 - 1 teaspoon toasted sesame seeds
10 - 1 scallion, finely sliced
11 - Optional: chili flakes or sriracha

# Preparation Steps:

01 - Arrange the cooked rice in a microwave-safe bowl and distribute the flaked salmon evenly over the rice.
02 - Place two ice cubes on top of the rice and salmon to enable gentle steaming during reheating.
03 - Cover the bowl loosely with parchment paper or a microwave-safe plate to retain moisture.
04 - Microwave on high power for 2 to 3 minutes until the ice cubes melt and both rice and salmon are thoroughly warmed and moist.
05 - Remove the bowl from the microwave and drizzle with soy sauce and sesame oil evenly.
06 - Top with sliced avocado, thinly sliced cucumber, and pickled ginger for freshness and texture.
07 - Sprinkle toasted sesame seeds and sliced scallion over the bowl; add chili flakes or sriracha to taste.
08 - Serve the bowl immediately for optimal flavor and texture.

# Expert Advice:

01 -
  • No food waste: quick transformation of leftovers
  • Balanced: protein, healthy fats, and veggies in one bowl
02 -
  • The ice cube trick helps gently steam your leftovers, keeping everything moist even after microwaving.
  • You can swap salmon with other cooked fish or tofu for a different protein boost.
03 -
  • Try adding shredded nori or edamame for extra flavor and nutrition.
  • Always cover the bowl loosely to prevent splattering and ensure gentle steaming.
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