Save This cherry balsamic chicken Caesar wrap transforms an ordinary lunch into something special. The sweet-tart cherry sauce elevates classic Caesar flavors while keeping the dish quick enough for weeknight dinners. I originally created these wraps when cherries were overflowing at our farmers market, and they've become a summer tradition ever since.
I first made these wraps for an impromptu picnic with friends, and everyone demanded the recipe before we even packed up our blankets. The combination of sweet cherries with savory chicken and Caesar dressing creates a flavor profile that's unexpected yet completely addictive.
Ingredients
- Boneless skinless chicken breasts: provide lean protein and grill beautifully. Look for evenly sized pieces for consistent cooking.
- Fresh sweet cherries: bring natural sweetness and bright color. Choose firm, deeply colored fruits without bruises.
- Balsamic vinegar: adds depth and tanginess. A good quality vinegar makes a noticeable difference in the final sauce.
- Honey: balances the acidity with natural sweetness. Local honey offers subtle flavor nuances.
- Dijon mustard: emulsifies the sauce and adds complexity. French varieties tend to have the best flavor profile.
- Large flour tortillas: create the perfect wrap vessel. Choose ones labeled "burrito size" for easy rolling.
- Romaine lettuce: provides essential crunch and freshness. Select heads with crisp, vibrant leaves.
- Caesar dressing: brings the classic flavor foundation. Either homemade or a high quality refrigerated version works well.
- Shaved Parmesan cheese: adds umami richness. Buy a block and shave it yourself for the best texture.
Instructions
- Prepare the chicken:
- Season and oil chicken breasts thoroughly on both sides with Italian herbs, salt and pepper. This creates a flavorful base that complements both the Caesar dressing and cherry sauce. Make sure your grill is properly preheated to get those beautiful grill marks and prevent sticking.
- Grill to perfection:
- Cook chicken for exactly 6 to 7 minutes per side on medium high heat. Look for clear juices and slight resistance when pressed with tongs to ensure doneness without overcooking. The resting period after grilling is crucial as it allows juices to redistribute throughout the meat.
- Create the cherry sauce:
- While chicken cooks, combine cherries, balsamic, honey and Dijon in a saucepan. Simmer gently, stirring occasionally to prevent scorching. You want the cherries to soften and release their juices while the sauce reduces slightly to a syrupy consistency. This takes about 4 to 5 minutes.
- Prepare tortillas:
- Warm each tortilla briefly until pliable but not crisp. This makes them easier to roll without tearing and enhances their flavor. About 10 seconds per side in a dry skillet or 15 seconds in the microwave should be sufficient.
- Assembly time:
- Spread Caesar dressing in an even layer across each tortilla, leaving a small border around the edges. Layer ingredients in order starting with romaine, then chicken slices, followed by cherry sauce, and finishing with Parmesan shavings. This order prevents the tortilla from becoming soggy.
- Perfect the roll:
- Fold in sides of tortilla first, then roll from bottom up, keeping ingredients tucked tightly inside. The key is maintaining even pressure throughout the rolling process without tearing the tortilla. If needed, secure with toothpicks.
Save Cherries are my favorite element in this recipe. Their natural sweetness creates magic when combined with balsamic vinegar. My daughter now requests this sauce on practically everything from grilled cheese to vanilla ice cream. The first time I served these wraps at a family gathering, my brother in law who typically avoids fruit in savory dishes took one bite and immediately asked for seconds.
Make-Ahead Options
The cherry balsamic sauce can be prepared up to three days in advance and stored in an airtight container in the refrigerator. Simply warm it slightly before using to bring it back to the right consistency. The chicken can also be grilled a day ahead and refrigerated, though it's best sliced just before assembling the wraps to maintain juiciness.
For busy weeknights, you can prep all components separately and store them in individual containers. This creates a DIY wrap bar that works beautifully for family dinners where everyone can customize their own creation. Just keep the tortillas sealed tightly to prevent them from drying out.
Seasonal Adaptations
Summer version: Use fresh cherries at their peak sweetness for the most vibrant flavor. Add thinly sliced cucumber for extra refreshing crunch.
Fall adaptation: When cherries are out of season, substitute with dried cherries soaked in a bit of hot water for 15 minutes. Add thinly sliced apple for seasonal flair.
Winter comfort: Transform this into a warm wrap by using frozen cherries and serving the entire wrap heated through. Add a sprinkle of warming spices like cinnamon to the cherry sauce.
Serving Suggestions
These wraps make an impressive centerpiece for casual entertaining when sliced into pinwheels and arranged on a platter. Serve alongside a simple green salad dressed with lemon vinaigrette for a complete meal.
For a more substantial dinner, pair with sweet potato fries or a cup of roasted red pepper soup. The sweetness of both complements the cherry balsamic flavors beautifully.
If serving for a picnic or packed lunch, wrap tightly in parchment paper then foil to maintain freshness. Pack the cherry sauce separately in a small container and drizzle just before eating to prevent sogginess.
Save Enjoy these flavorful wraps for a delightful meal any time of year.
Recipe FAQ
- → How do I grill the chicken for best flavor?
Coat chicken in olive oil, herbs, salt, and pepper. Grill over medium-high heat until cooked through and slightly charred.
- → Can I use frozen cherries?
Yes, thaw frozen cherries and pat dry before cooking. They work well for the sauce, maintaining vibrant flavor and color.
- → Are there alternatives to Caesar dressing?
Try Greek yogurt mixed with lemon and Parmesan or a light vinaigrette if you prefer a different flavor profile.
- → What can I serve with these wraps?
Pair with a crisp green salad, fruit salad, or simple soup for a balanced and refreshing meal option.
- → How can I make this dairy free?
Use a dairy-free Caesar dressing and omit the Parmesan cheese, or substitute with your favorite plant-based cheese.