Zesty Cajun Garlic Parmesan Tortellini

Featured in: Quick Weeknight Dinners

Enjoy bold flavors with this vibrant Cajun garlic Parmesan tortellini featuring tender chicken and cheese-filled pasta in a creamy, spicy sauce. Chicken is sautéed with Cajun seasoning and paired with sautéed onion, bell pepper, and garlic for delicious aromatics. The pasta and chicken are coated in a luscious cream sauce enriched with Parmesan and finished with fresh parsley. Quick to prepare and perfect for a satisfying dinner, this dish blends American and Italian fusion with rich flavors, subtle heat, and a comforting texture. It’s a crowd-pleaser ideal for busy weeknights, customizable with seafood or extra spice.

Updated on Sun, 09 Nov 2025 15:15:00 GMT
Zesty Cajun Garlic Parmesan Chicken Tortellini served with fresh parsley and creamy sauce.  Save
Zesty Cajun Garlic Parmesan Chicken Tortellini served with fresh parsley and creamy sauce. | whisknjoy.com

A vibrant and flavorful pasta dish featuring tender chicken, cheesy tortellini, and a creamy Cajun garlic Parmesan sauce. Perfect for a quick weeknight meal with a spicy kick.

I first made this recipe on a busy evening when I wanted something satisfying but fast. The spicy kick with creamy sauce instantly became a family favorite.

Ingredients

  • Chicken breasts: 2 large boneless, skinless, cut into bite-sized pieces
  • Cheese tortellini: 500 g (18 oz) refrigerated
  • Garlic: 3 cloves, minced
  • Red bell pepper: 1 small, diced
  • Yellow onion: 1 small, diced
  • Heavy cream: 1 cup (240 ml)
  • Parmesan cheese: 1/2 cup (50 g) freshly grated
  • Unsalted butter: 2 tablespoons
  • Cajun seasoning: 1 tablespoon
  • Smoked paprika: 1/2 teaspoon
  • Black pepper: 1/2 teaspoon
  • Salt: 1/2 teaspoon, plus more to taste
  • Olive oil: 2 tablespoons
  • Fresh parsley: 2 tablespoons chopped, for garnish
  • Optional: extra grated Parmesan for serving

Instructions

Cook the tortellini:
Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.
Brown the chicken:
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken pieces, season with half the Cajun seasoning, salt, and pepper. Sauté until browned and cooked through, about 5 (5) 7 minutes. Remove chicken from skillet and set aside.
Sauté vegetables:
In the same skillet, add remaining olive oil and butter. Sauté onion and bell pepper for 3 (3) 4 minutes until softened. Add garlic and cook for 30 seconds until fragrant.
Make the sauce:
Sprinkle in remaining Cajun seasoning and smoked paprika. Stir, then pour in the heavy cream. Bring to a gentle simmer, stirring frequently.
Add Parmesan:
Add Parmesan cheese and stir until melted and sauce is smooth. Taste and adjust seasoning if needed.
Combine ingredients:
Return chicken to the skillet, along with cooked tortellini. Toss gently to coat everything in the sauce.
Heat through:
Cook for an additional 2 (2) 3 minutes until heated through.
Serve:
Serve garnished with fresh parsley and extra Parmesan if desired.
Save
| whisknjoy.com

One night we all sat around the table, passing the crusty bread and fighting over the last bite. Everyone loved the creamy sauce with a hint of spice.

Required Tools

Large pot, large skillet, chefs knife, cutting board, wooden spoon or spatula, measuring cups and spoons.

Allergen Information

Contains wheat, milk, and eggs. Double-check tortellini packaging for specific allergens before serving.

Nutritional Information

Per serving: Calories: 620, Total Fat: 29 g, Carbohydrates: 53 g, Protein: 38 g.

Delicious Zesty Cajun Garlic Parmesan Chicken Tortellini with tender chicken and cheesy pasta.  Save
Delicious Zesty Cajun Garlic Parmesan Chicken Tortellini with tender chicken and cheesy pasta. | whisknjoy.com

Serve hot and enjoy the rich, spicy flavors. It makes a fantastic main dish for any busy night.

Recipe FAQ

Can I substitute shrimp for chicken?

Yes, try using peeled shrimp instead of chicken for a seafood twist. Sauté shrimp until pink and just cooked through.

How do I make it spicier?

For extra heat, add cayenne pepper or red pepper flakes to the sauce according to your taste preference.

What type of tortellini should I use?

Cheese tortellini works best for its creamy texture, but feel free to use your favorite filling as desired.

Can I prepare this dish ahead?

You can prep the ingredients and cook the chicken ahead, but combine everything just before serving for best texture.

What sides pair well with this dish?

Enjoy with crusty bread to soak up the sauce and serve alongside a crisp white wine or fresh salad.

Is it suitable for vegetarians?

For a vegetarian version, omit the chicken and use extra vegetables or meatless tortellini if preferred.

Zesty Cajun Garlic Parmesan Tortellini

Creamy Cajun Parmesan tortellini with chicken, cheese, and spicy garlic flavor for a quick, vibrant weeknight meal.

Prep duration
15 min
Cook duration
25 min
Complete duration
40 min
Created by Sophia Turner

Classification Quick Weeknight Dinners

Skill Level Easy

Cultural Background American/Italian Fusion

Output 4 Portion Count

Dietary considerations None specified

Components

Proteins

01 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

Pasta

01 18 ounces refrigerated cheese tortellini

Vegetables & Aromatics

01 3 cloves garlic, minced
02 1 small red bell pepper, diced
03 1 small yellow onion, diced

Dairy

01 1 cup heavy cream
02 1/2 cup freshly grated Parmesan cheese
03 2 tablespoons unsalted butter

Spices & Seasonings

01 1 tablespoon Cajun seasoning
02 1/2 teaspoon smoked paprika
03 1/2 teaspoon black pepper
04 1/2 teaspoon salt, plus more to taste

Oils & Garnish

01 2 tablespoons olive oil
02 2 tablespoons chopped fresh parsley
03 extra grated Parmesan cheese for serving (optional)

Preparation Steps

Stage 01

Prepare Tortellini: Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.

Stage 02

Sauté Chicken: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken pieces, season with half the Cajun seasoning, salt, and pepper. Sauté until browned and chicken is fully cooked, 5-7 minutes. Remove chicken from skillet and set aside.

Stage 03

Cook Vegetables and Aromatics: In the same skillet, add remaining olive oil and butter. Sauté onion and bell pepper for 3-4 minutes until softened. Stir in garlic and cook for 30 seconds until fragrant.

Stage 04

Prepare Creamy Sauce: Sprinkle in remaining Cajun seasoning and smoked paprika. Stir briefly, then pour in the heavy cream. Bring to a gentle simmer while stirring frequently.

Stage 05

Incorporate Cheese: Add Parmesan cheese and stir continuously until melted and sauce is smooth. Taste and adjust seasoning if desired.

Stage 06

Combine Chicken and Tortellini: Return chicken to skillet with cooked tortellini. Gently toss to ensure all ingredients are evenly coated in the sauce.

Stage 07

Finish and Serve: Allow the dish to heat through for 2-3 minutes. Serve garnished with chopped parsley and extra Parmesan if preferred.

Necessary tools

  • Large pot
  • Large skillet
  • Chefs knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergy details

Review all ingredients for potential allergens and consult with healthcare professionals if you're unsure about any item.
  • Contains wheat, milk, and eggs. Verify tortellini packaging for specific allergen details.

Nutritional content (each portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 620
  • Fats: 29 g
  • Carbohydrates: 53 g
  • Proteins: 38 g