Strawberry Avocado Quinoa Salad (Print Version)

Juicy strawberries, creamy avocado, and quinoa tossed with greens in a bright citrus dressing.

# Components:

→ Grains

01 - 1 cup quinoa, uncooked
02 - 2 cups water
03 - 1/2 teaspoon salt

→ Fruits & Vegetables

04 - 1 cup strawberries, hulled and sliced
05 - 1 large avocado, diced
06 - 1 cup baby spinach or mixed greens
07 - 1/4 small red onion, thinly sliced
08 - 1/4 cup fresh basil, chopped

→ Nuts & Seeds

09 - 1/4 cup sliced almonds or pecans, toasted

→ Cheese (optional)

10 - 1/4 cup crumbled feta cheese

→ Dressing

11 - 3 tablespoons extra virgin olive oil
12 - 2 tablespoons fresh lemon juice
13 - 1 tablespoon honey or maple syrup
14 - 1 teaspoon Dijon mustard
15 - Salt and freshly ground black pepper, to taste

# Preparation Steps:

01 - Rinse quinoa thoroughly under cold water using a fine mesh strainer.
02 - Combine quinoa, water, and salt in a medium saucepan. Bring to a boil, then lower heat to a simmer, cover, and cook for 12–15 minutes, until water is fully absorbed. Remove from heat, keep covered for 5 minutes, then fluff with a fork and let cool.
03 - In a small bowl or jar, whisk together olive oil, lemon juice, honey or maple syrup, Dijon mustard, salt, and pepper until the mixture is fully emulsified.
04 - In a large mixing bowl, combine cooled quinoa, strawberries, avocado, spinach or greens, red onion, basil, and toasted almonds or pecans.
05 - Pour the prepared dressing over the salad ingredients. Gently toss to combine and ensure even coating.
06 - Top salad with crumbled feta cheese if desired. Serve immediately.

# Expert Advice:

01 -
  • The sweet-tart strawberries and buttery avocado makes every bite pop in your mouth.
  • This salad is so simple and light, but also surprisingly filling and joyful for any occasion.
02 -
  • If you dress the salad while quinoa is still hot, the greens wilt and avocado becomes mushy before serving.
  • Switching honey for maple syrup keeps the dressing smooth and vegan-friendly, and even picky eaters notice the difference.
03 -
  • Always cool quinoa completely to avoid a limp salad.
  • Chop basil just before tossing for the freshest burst of summer flavor.
Return