Honey Garlic Salmon with Broccoli (Print Version)

Flaky salmon glazed in honey garlic sauce served with steamed broccoli—a fast, wholesome weeknight meal.

# Components:

→ Honey Garlic Salmon

01 - 4 salmon fillets (6 oz each), skin removed
02 - 2 tablespoons olive oil
03 - 3 tablespoons honey
04 - 3 cloves garlic, minced
05 - 2 tablespoons soy sauce or tamari
06 - 1 tablespoon fresh lemon juice
07 - 1 teaspoon freshly grated ginger
08 - Salt, to taste
09 - Freshly ground black pepper, to taste

→ Steamed Broccoli

10 - 1.5 pounds fresh broccoli, cut into florets
11 - 2 tablespoons water
12 - 1 tablespoon butter
13 - 1 clove garlic, minced
14 - Salt, to taste
15 - Black pepper, to taste

→ Garnish

16 - 1 tablespoon sesame seeds
17 - 2 green onions, sliced
18 - Lemon wedges, for serving

# Preparation Steps:

01 - Pat salmon fillets dry with paper towels. Sprinkle both sides with salt and freshly ground black pepper.
02 - Whisk together honey, minced garlic, soy sauce, fresh lemon juice, and grated ginger in a small mixing bowl until fully combined.
03 - Heat olive oil in a large non-stick skillet over medium-high heat. Add salmon fillets and cook for 3 to 4 minutes until golden brown. Flip fillets and cook an additional 2 to 3 minutes until just cooked through.
04 - Place broccoli florets in a microwave-safe bowl with 2 tablespoons water. Cover and microwave for 3 to 4 minutes until bright green and tender-crisp.
05 - Pour the prepared honey garlic sauce over salmon fillets in the skillet. Allow the sauce to bubble and thicken for about 1 minute, spooning the sauce over each fillet until evenly glazed.
06 - Drain steamed broccoli, then toss immediately with butter, minced garlic, and season with salt and black pepper.
07 - Transfer salmon fillets and steamed broccoli to plates. Sprinkle salmon with sesame seeds and sliced green onions. Serve with lemon wedges on the side.

# Expert Advice:

01 -
  • Uses minimal pantry staples that are easy to keep on hand
  • Ready in just fifteen minutes from start to finish
  • Perfect for busy nights or when you want a light satisfying dinner
  • Customizable for gluten-free or dairy-free diets with simple swaps
02 -
  • High in lean protein good fats and vitamin-rich veggies
  • Easy to make gluten-free or dairy-free if needed
  • Both salmon and broccoli are top choices for a nutrient-dense meal
03 -
  • Drying the salmon thoroughly before seasoning helps develop restaurant-style color and keeps the fish moist inside
  • Toast the sesame seeds in a dry pan for a deeper aroma and extra crunch on top
  • Always finish with lemon wedges for a bright finish the citrus brings everything together

Return